Maintain a Healthy State of Mind

On Monday I shared 101 goals that I want to complete in approximately 2.75 years. I know that it is cliché to want to become more active as a New Year’s resolution, but I truly do want to maintain a healthy state of mind in 2015. I’ve experienced a lot of change in the past few months, and with that has brought a change in my diet and routine. I am excited to announce that I attended my first yoga class on Monday and I loved it! I’m still sore, but I cannot wait to go back! I have to admit though…having cute (and comfortable) workout clothes is definitely a motivation boost. I also highly recommend the Fitbit Flex to anyone who is looking for an activity tracker. Not only does it calculate your steps and distance traveled, but it also tracks your calories burned, active minutes, hours slept, and quality of sleep. However, my favorite feature is the interactive iPhone app that allows you to log daily food and beverage consumption so you can compare your calories in and calories out. Worth every penny in my opinion! 
Hope everyone has a happy & healthy Thursday! 

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2 comments on “Maintain a Healthy State of Mind

  1. Love your workout outfit! Too cute!

  2. How fun are those leggings?! Love the bold colors of this this for a workout! 🙂

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